The stress of men trapped in abusive relationships

Mzi Mngoma Brief Profile

Author, Seta Accredited Trainer, Speaker, Stress Coach & Relationship Coach

  • He was born in Soweto, 46 years ago. He is married father of 7 children, 5 girls and 2 boys. 
  • Author of 2 books: You Deserve Better. Move before you Die and Enough is Enough.  
  • You Deserve Better (About Toxic Relationships) and Enough is Enough (About Taking Risks). 
  • He has been in Employee Health and Wellness and & People Development for more than 20 years now, both in public & private sectors.
  • He is trained in Human Resources, HIV AIDS, EAP, IT, Real Estate, Performance Management, Project Management, SMME Development, Business Management, Management, Leadership, Youth Development, Mentoring, Coaching, Public Speaking, Strategic Foresight.
  • Studied these at Wits Tech, Wits University, Unisa, Univ of Pretoria, Univ of JHB, Regenesys Business School, Milpark Business School and other various Accredited Institutions. 
  • In 2020, completed a Small Business Enrichment Programme at University of JHB
  • He is an ETDP Seta Accredited Facilitator, Assessor, Moderator. 
  • He is a Speaker, Business Mentor with NYDA, EAP & Employee Wellness Practitioner, Life Coach, Relationship Coach and Stress Coach.
  • He is the Executive Chairman & CEO of Mngoma Empowerment Group, Director of You Deserve Better and Founder of Stress Coach.  
  • He is passionate about personal development, youth development, organisational development, SMME development & Entrepreneurship and Mental Health. 
  • His Mission in life:  To empower individuals and organisations to bring out the BEST in them. 
  • On radio, he has been a guest for Radio Pulpit, Jozi FM, Mogale FM, Sedibeng FM, West Side FM, Dexterity Radio, Massiv Metro, Alex FM, Power FM, Chiawelo FM, SAFM, Voice of Matatiele  and Morelife Radio.
  • On TV, he has appeared on Tim Modise’s Show on ENCA, SABC’s Daily Thetha, One Gospel TV, NewzRoom Afrika, Global Conference TV and The Chatroom on SABC 1. 
  • He conducts seminars, summits, camps, conferences, workshops & expos to upskill people.
  • He is a Professional Member and Affiliate of Employee Assistance Professionals Association of SA (EAPA-SA), Membership No SA/G/E/0134, Gauteng Skills Development Forum. 

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